Bone density scans are integral medical procedures that most people should undergo as they age. A primary question many people have is when you should get started with these important screenings. Bone mineral density testing is recommended for women who are: 65 years of age or older. Postmenopausal, 50 years of age or older, […]
At What Age Should a Woman Get a Bone Density Test? Read More »
Stress doesn’t just live in your mind. Right now, as you’re reading this, your body is holding tension you might not even notice. A tight jaw. Shallow breathing. Shoulders creeping toward your ears. I’ve spent years working with people who tried meditation but gave up because sitting still felt impossible. Their minds raced. Their bodies
Body Scan Meditation: A Simple Technique for Stress Relief and Mind-Body Awareness Read More »
Non-Hodgkin’s lymphoma (NHL) is cancer that affects the lymphatic system, which is part of the body’s immune system. It occurs when tumors develop from white blood cells called lymphocytes. Cancers can spread to the lymph nodes from different body parts, but only cancers originating in the lymph tissue are classified as lymphomas. NHL is more
What You Need to Know About Non-Hodgkin’s Lymphoma (NHL) Read More »
We all know that managing a healthy lifestyle is vital for our well-being. But sometimes, knowing if we’re on the right track can be challenging. That’s where body composition testing comes in. What is the Body Composition Test? A body composition analysis determines an individual’s body fat percentage. Medical professionals often use this test in
Body Composition Test and the Health Benefits in Taking It Read More »
Stressful feelings that pass quickly are a common occurrence in everyday life. However, these emotions can negatively affect a person’s health if they persist or become chronic. Your body naturally experiences stress. It causes the fight-or-flight response and warns you about specific hazards. It can also improve performance by stimulating your senses by releasing adrenal
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It’s important for every woman to have regular breast exams. We understand that breast cancer can be a scary topic, but checkups at your local Women’s Center are the best way to stay healthy and monitor any changes in your breasts. Here’s what you need to know about breast exams and why they’re so important.
What Are Breast Exams? (And Why Are They Important?) Read More »
The gallbladder stores and releases bile, a digestive fluid that breaks down fats. Located under your liver, this small organ plays a key role in digestion—but when problems arise, the symptoms can be severe and require prompt attention. Understanding how your gallbladder works can help you recognize warning signs early. The Gallbladder’s Role in Your
What Does the Gallbladder Do in Your Body? Read More »
Our body’s internal organs play a vital role in our health. By extension, they’re also the reason why we live. If we miss an internal organ, the body might shut down, causing death. For this reason, people are encouraged to get themselves checked routinely to see how their internal organs are doing. Among the many
Lung Care 101: All You Need to Know about Lung Health Checks Read More »
