Biohacking for Longevity: Using Technology to Optimize Health
In the age of wearables, personalized nutrition, and rapid medical advancement, a growing number of people are asking: What if I could upgrade my body like I upgrade my phone? That’s the idea behind biohacking—a proactive, tech-forward approach to optimizing health, extending lifespan, and enhancing performance. Whether you’re tracking your sleep, fine-tuning your diet based […]
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