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How Chronic Stress Harms Heart and Health

The Impact of Chronic Stress on Your Heart and Health

Stressful feelings that pass quickly are a common occurrence in everyday life. However, these emotions can negatively affect a person’s health if they persist or become chronic. Your body naturally experiences stress. It causes the fight-or-flight response and warns you about specific hazards. It can also improve performance by stimulating your senses by releasing adrenal

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