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Proactive healthcare offers physical and mental health benefits

The Mental Health Benefits of Proactive Healthcare 

Proactive Healthcare = Mindful Healthcare Proactive healthcare, also known as preventive healthcare, is the approach of taking care of your health and wellness before symptoms or diseases appear. When you wait for symptoms, like pain, to appear, you are practicing reactive healthcare — and adding a lot of undo stress to your life. Getting a diagnosis of […]

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